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Intermittent Fasting seems to be growing in popularity for not only health benefits, but also for weight and fat loss. But could it work for you?
Check out my list of current favorite things this month.
Who does not want to be successful? Often we're given the same tired list of qualities of successful people: drive, ambition, and will-power. But are there other characteristics one must possess to find lasting success?
Watch for these 3 warning signs that may mean you're about to give up.