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Individualized Group Personal Training
  • Max of 6 members per trainer
  • The attention you need, at a price you can afford
One Hour Workout
Warm Up
Workout
Cool Down
We start on time and warm up as a group
Individualized to your body, your abilities, your goals
Different workout from everyone in the room
Different every time you come
Individualized to the muscles your body needs to stretch

hermes

 
HAPT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT
  • High Altitude Personal Fitness
    WE MAKE YOU FIT

Do you struggle with?

Trouble losing weight?
Chronic pain/nagging injuries? - back, knee or shoulder pain?
Lack of confidence or uncertainty in what to do at the gym?
Confusion surrounding all the conflicting advice on diets and nutrition? Which is best for you and your goals?
Feeling stuck when it comes to your fitness?
join today

Take a look at our services

A program designed just for you!

High Altitude Personal Training
Individualized Personal Training in a Small Group
  • Small groups - limit 6 members max at a time
  • One hour sessions
  • Workouts completely tailored to you
  • 100% trainer lead and coached (no writing the workout on a whiteboard, etc.)
  • Flexible scheduling
  • Free initial consultation
  • No contracts
  • No fees (to start or cancel)
  • Different workout program each time
  • Motivating environment
  • Knowledgeable trainers who seek to be your guide to your personal goals
  • Variety of workout styles available: HIIT, strength, muscle bulking, etc. based on your goals

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High Altitude Stretch and Core
Stretch & Core
  • Loosen tight muscles
  • Improve posture
  • Fend off injuries
  • Strengthen your core
  • Increase energy
  • Mind and body calming
  • Relaxing and tranquil environment

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High Altitude Spinning
Spinning
  • Maximum caloric burn in an hour
  • Heart rate monitors to assure a ride tailored to you
  • Motivating environment
  • Experienced instructors
  • Upbeat music
  • Different, interesting and exciting rides

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Nutritional Accountability
Nutritional Accountability

Our Nutritional Accountability program was created to inspire, educate and give you the necessary acountability through your weight loss journey.

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How To Get Started

1

Schedule A Consultation

by contacting us with a time that works with your schedule.

2

We Customize Your Plan

based on your health & fitness goals.

3

Start Working Out

toward your goals with expert guidance and coaching.

 

interested? contact us!